2 teams
12 lifters
0 weight classes
1 winner


Based on the German Bundesliga, the concept is simple.

Lifters score points for their team based on their gender, bodyweight and total. The team with the most points wins the match.

Teams face each other once during the regular season. The top two teams will then go head-to-head for the NSWL Championship.

It’s fast-paced, entertaining, and spectator-friendly, so get out and support your team.